Just finished another Stop, my...sixth? And I can say it's getting easier and easier. The hunger is not as it was in the first couple, it's quite bearable. Ignorable. Even—dare I say it?—absent. It's very easy to resist food because mentally, I know I'm on a fast. I'm cooking dinner for the kiddles, I'm making food (even dessert!) and I simply know it isn't for me, and I don't eat. I'm drinking plenty of water, and I'm not suffering. And I also can say that my energy level isn't suffering, either. I exercise every time I fast, and it simply isn't an issue. I have plenty of fuel to get me through any workout I can fit into my day.
2.5 weeks into it, and everything about Eat Stop Eat feels very manageable.
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