Weighed myself Sunday morning, the result being the most I have ever weighed non-pregnant: 167 pounds. This exceeds my previous highest high by four pounds.
Yesterday I fasted two meals, with nary a problem. Took a long walk with the kids after church.
This morning's weigh in: 165.6. Today I also fasted two meals, no problem. Did more than an hour of cardio, plus upper body weight training.
So excited for summer, when I get a little more time to myself. I can't maybe keep up that much exercise, but I can be more consistent.
Hopefully, hopefully this is the beginning of something long term and subtractive. I feel amazingly good this evening, really full of energy though I've had less than 1000 calories in 48 hours.
Wish I could predict. Would love to get back down to 140; 130 feels like a pipe dream at this point.
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