I'm on my second day of counting calories. I'm not going to weigh myself, because (1) I still don't care what I weigh, and (2) it always psyches me out (if I don't lose weight after counting calories, I eat more the next week and undo all the good work).
I don't want to obsess over what I eat; but neither do I want to feel out of control, like I'm eating the whole world every time I sit down to the table. Was feeling just a little powerless, and this is my way to get the power back.
Am a little hungry (because I left at least half the world unconsumed at lunchtime). But just a little. Retraining the body, retraining the mind.
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