I'm at a complete loss how I could possibly be the exact same weight as last week, how I could not continue to lose at least ounces every day. I have avoided six out of seven lunches this last week. I have regulated my portions morning and night; even a huge meal of 600 calories both times would have yielded me only 1200 calories per day, still certainly an amount that should cause loss. And I believe that my meals were lower than that amount probably every time.
So how my Friday weight was upward, and today up further yet, I do not quite comprehend. Still I shall press onward, and see what happens next.
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I just found your blog recently and I can totally relate and in my experience can totally derail a person. Please due press on. I think it can be any combination. Maybe your body doesn't like you skipping lunch and thinks you are starving it. Maybe it is just normal women bloating. I have found I only show a lose a week after my period.. a bigish lose and then it will go up a little but still show a little loss as I weight myself the other three weeks.
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