...in order to tone down my appetite. I was just starving all the time, but a few days of tracking calories/intake at sparkpeople.com (and trying to cut back) has brought it back within manageable levels. It's 12:30. I'm not intentionally fasting today, I just thought I'd go without eating until I got hungry. I'm still not hungry.
Also: 4.5 days without sugar, and surviving. :)
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